TESTIMONIALS

Emily Faurholt

University of Idaho

2003 NCAA D-I Leading Scorer

Erica Aden

USA Figure Skating

USA Nationals 11th Place

Bill Landefeld

Whitman College Soccer

WA State Club Champion

The Columbia Basin College Women's Basketball Team would like to thank you for all your help. Your expertise contributed to our success.

Cheryl Holden, Hall of Fame Coach

4x NWAC Champion

Girls are doing awesome! I am so pleased with these players especially as they seem fitter, stronger, tougher, more kinesthetically balanced, mentally focused, and down right willing to work. Thank you so much! Puke went very well. Speed ladder as well. Talk to you soon.

Chris Erikson, Head Coach

3x Conference Champions

2x WA State Runner-Up

I have seen a tremendous improvement in the strength and conditioning of our players over the course of the season. This has accounted for players being stronger with the puck, and we have experienced a significant reduction in sprain-type injuries. In addition, our players are more explosive in their movements and have better stamina throughout games. I am a big believer in the benefits of AFS.

Courtney Jones, Head Coach

2016 Tier II State Runner-Up

Our athletes come to camp in better shape each year and with the guidance of AFS, we’ve managed to have fewer injuries during the season.

Bob Tory, GM

2010 US Division Champions

2010 Western Conference Champions

2010 Regular Season Champions

I contacted AFS because I had been injured and was having trouble recovering without further injury. Michael Beck evaluated me thoroughly mutually set goals and developed a doeable comprehensive program that has resulted in progress! He is prompt, prepared and we adjust the program depending on my progress. He is a great teacher not just to succeed with exercise today but to equip me to continue to pursue the sports I love in the future. He is consistently corrective, encouraging and with a touch of humor! I highly recommend this business to anyone willing to work at staying active.

S.B., 70+ age group distance runner

My experience with the staff at AFS has far exceeded what I had come to expect from personal training…are always professional and focused on my needs and goals…able to show me ways to strengthen the areas of my body that are weakest. I consider it a privilege to work with a staff that is so passionate about other people’s fitness and health, and that enthusiasm comes across in every workout, IT IS INSPIRING.

C.C., business owner

Workout should be challenging and fun at the same time. Every workout is both...great at getting you going, pushing you hard, and making you feel like you've really accomplished something.

E.P., avid runner and fitness enthusiast