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MEMBERSHIPS & TRAINING SOLUTIONS
Be the solution.
LOOK better. FEEL better. PERFORM better.
Whether you're a dedicated adult, busy professional, or aspiring athlete, our programs are designed to help you become better by learning strategies for overcoming obstacles, building confidence in doing things never thought possible, & simply establish routines to work through life's uncertainties.
Memberships for...
Dedicated Adults Living Life
Professionals & the Workplace
Professionals & the Workplace
Get LEAN & TONE
Do more WITHOUT INJURY
Build CONFIDENCE
Create LONG-LASTING HABITS
Foster a HEALTHY LIFESTYLE
Adults of any age or ability can achieve this and much more via our Personal Training & Online Coaching, including subscriptions for On-Demand Fitness at home.
Professionals & the Workplace
Professionals & the Workplace
Professionals & the Workplace
Increase PRODUCTIVITY
Decrease ILLNESS & SET-BACKS
Create TEAM COHESION
Develop a CULTURE OF HEALTH
Establish a Workplace Solutions Program for individuals & businesses via Workshops & Seminars, Online Nutrition & Exercise Coaching, On-Demand Fitness at work, and
Health Tracking & Follow-Ups.
Improving Sports Performance
Professionals & the Workplace
Improving Sports Performance
Get STRONGER
Become FASTER & more AGILE
Develop better NUTRITION HABITS
Incorporate MENTAL SKILLS
Quicker RECOVERY TIMES
All this for Youth & Adult Athlete & teams via Clinics & Workshops & Remote Coaching Programs
Testimonials
Overcoming Injury
Mother of Pro-Bound Athletes
Mother of Pro-Bound Athletes
"My experience with the staff at AFS has far exceeded what I had come to expect from personal training…"
Mother of Pro-Bound Athletes
Mother of Pro-Bound Athletes
Mother of Pro-Bound Athletes
"...We really appreciated their attention to detail and their constant emphasis on using proper technique..."
Athlete in Her Own Words
Mother of Pro-Bound Athletes
Athlete in Her Own Words
"...you saved me! Thanks for everything. You have helped me get to where I am today..."
Training Solutions
1-on-1 MVP Trainings
2-3 Semi-Private Groups
2-3 Semi-Private Groups
Develop a sound routine with attention to detail for:
- moving better without pain,
- eating right for your body,
- utilizing appropriate mindsets, and
- implementing recovery tactics
for 1 in a private setting with a set weekly schedule.
2-3 Semi-Private Groups
2-3 Semi-Private Groups
2-3 Semi-Private Groups
Be a part of a fun & motivating group where you get:
- the same features as 1-on-1 training,
- more affordable rate, and
- valuable insight to important health topics
all with professional coaching for 2-3 people.
Camps & Teams
2-3 Semi-Private Groups
Online Nutrition & Exercise Coaching
Foster camaraderie and group learning with emphasis in:
- becoming a leader,
- motivating your peers,
- learn how people are different but equally capable, and
- work at what it takes to get better
with instruction for 4 or more in a camp or team atmosphere with our most affordable rate.
Online Nutrition & Exercise Coaching
Online Nutrition & Exercise Coaching
Online Nutrition & Exercise Coaching
Get leaner, stronger, and fit by implementing action-based strategies and behaviors to achieve your individual goals.
Remote Sports Training
Online Nutrition & Exercise Coaching
Remote Sports Training
Train on your own time while receive coaching from certified professional coaches who tailor strategies to fit your individual needs & sport.
Workplace Solutions
Online Nutrition & Exercise Coaching
Remote Sports Training
Become empowered with the opportunity to get the coaching, product, and information you need for your company’s goals.
AFS Blog
Research: AFS Needs Your Help
Wellness Survey
Wellness Survey
Wellness Survey
Provide insight so we can supply information & services to enhance the well-being of others.
Parent Survey
Wellness Survey
Wellness Survey
Your experiences are valuable to us understanding your expectations for your child's health in sport & training.
Coach Survey
Wellness Survey
Coach Survey
Your knowledge of working with athletes in the field lends valuable insight to how fitness training is revered.
AFS Athletics Virtual Communities
AFS Athletics Club on STRAVA
AFS Athletics Virtual Challenges
AFS Athletics Virtual Challenges
Join FREE. Do your workouts or do a challenge. Engage in the accomplishments of others.
AFS Athletics Virtual Challenges
AFS Athletics Virtual Challenges
AFS Athletics Virtual Challenges
Join FREE. Participate in an AFS-hosted virtual challenge or in one of many suggested races for a cause.
AFS Athletics Facebook Group
AFS Athletics Virtual Challenges
AFS Athletics Facebook Group
Stay informed with information only AFS athletes & members get.
Contact Us
AFS Performance Partners
Advanced Fitness Solutions
3180 W Clearwater Ave, Kennewick, Washington 99336, United States
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