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Bioelectrical Impedence Analysis to determine body fat percentage, lean mass, water weight, metabolic rate, and more. Non-invasive (no water, pinching, or prodding), only 2-3% margin of error (when compared to hydrostatic method), and fast.
Only testing with printout. 10 minutes.
Body Composition Testing with printout PLUS Girth (Circumference) Measurements. 30 minutes.
Screen for injury potential and movement disruptions. 30 minutes.
FMS, sport-specific test battery, and report illustrating strengths & weaknesses and how to become better. 75 minutes.
Training on speed development in the form of footwork, change of direction, jumping, & acceleration-to-top end speed.
Training sessions centered around sport-specific movements for both linear and lateral acceleration & quickness.
30 minute sessions designed for individuals wanting to improve their running despite injury, are looking for coaching on biomechanics, or wanting to improve their overall run performance. This training utilizes "zero-impact running" to provide the best results.
We love our customers, so feel free to visit during normal business hours.
3180 W Clearwater Ave, Kennewick, Washington 99336, United States