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Bioelectrical Impedence Analysis to determine body fat percentage, lean mass, water weight, metabolic rate, and more. Non-invasive (no water, pinching, or prodding), only 2-3% margin of error (when compared to hydrostatic method), and fast.
Only testing with printout. 10 minutes.
Body Composition Testing with printout PLUS Girth (Circumference) Measurements. 30 minutes.
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Screen for injury potential and movement disruptions. 30 minutes.
FMS, sport-specific test battery, and report illustrating strengths & weaknesses and how to become better. 75 minutes.
Training on speed development in the form of footwork, change of direction, jumping, & acceleration-to-top end speed.
Training sessions centered around sport-specific movements for both linear and lateral acceleration & quickness.
30 minute sessions designed for individuals wanting to improve their running despite injury, are looking for coaching on biomechanics, or wanting to improve their overall run performance. This training utilizes "zero-impact running" to provide the best results.
We love our customers, so feel free to visit during normal business hours.
3180 W Clearwater Ave, Kennewick, Washington 99336, United States