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  • Home
  • Training
    • Memberships
    • Testimonials
    • Nutrition Coaching
    • Nutrition Guide
    • Sports Performance
    • Multi-Sport Coaching
    • Workplace Solutions
    • AFS Athletes Lounge
  • Home Equipment
    • Home Equipment
    • Sales and Clearance
    • At-Home Classes
    • Financing
  • Commercial Sales
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    • Corporate Resources
    • On-Demand Fitness
    • Outdoor Fitness
    • Innovative Products
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MEMBERSHIPS & TRAINING SOLUTIONS

Be the solution.

LOOK better. FEEL better. PERFORM better.

Whether you're a dedicated adult, busy professional, or aspiring athlete, our programs are designed to help you become better by learning strategies for overcoming obstacles, building confidence in doing things never thought possible, & simply establish routines to work through life's uncertainties. 

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Memberships for...

Dedicated Adults Living Life

Professionals & the Workplace

Professionals & the Workplace

Get LEAN & TONE

Do more WITHOUT INJURY

Build CONFIDENCE

Create LONG-LASTING HABITS

Foster a HEALTHY LIFESTYLE


Adults of any age or ability can achieve this and much more via our Personal Training & Online Coaching, including subscriptions for On-Demand Fitness at home.

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Professionals & the Workplace

Professionals & the Workplace

Professionals & the Workplace

Increase PRODUCTIVITY 

Decrease ILLNESS & SET-BACKS

Create TEAM COHESION 

Develop a CULTURE OF HEALTH


Establish a Workplace Solutions Program for individuals & businesses via Workshops & Seminars, Online Nutrition & Exercise Coaching, On-Demand Fitness at work, and 

Health Tracking & Follow-Ups.

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Improving Sports Performance

Professionals & the Workplace

Improving Sports Performance

Get STRONGER

Become FASTER & more AGILE

Develop better NUTRITION HABITS

Incorporate MENTAL SKILLS

Quicker RECOVERY TIMES


All this for Youth & Adult Athlete & teams via Clinics & Workshops & Remote Coaching Programs

More Sports Performance

Testimonials

Overcoming Injury

Mother of Pro-Bound Athletes

Mother of Pro-Bound Athletes

 "My experience with the staff at AFS has far exceeded what I had come to expect from personal training…"

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Mother of Pro-Bound Athletes

Mother of Pro-Bound Athletes

Mother of Pro-Bound Athletes

"...We really appreciated their attention to detail and their constant emphasis on using proper technique..."

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Athlete in Her Own Words

Mother of Pro-Bound Athletes

Athlete in Her Own Words

"...you saved me! Thanks for everything. You have helped me get to where I am today..."

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Training Solutions

1-on-1 MVP Trainings

2-3 Semi-Private Groups

2-3 Semi-Private Groups

Develop a sound routine with attention to detail for:

  • moving better without pain,
  • eating right for your body,
  • utilizing appropriate mindsets, and
  • implementing recovery tactics 

for 1 in a private setting with a set weekly schedule. 

2-3 Semi-Private Groups

2-3 Semi-Private Groups

2-3 Semi-Private Groups

Be a part of a fun & motivating group where you get:

  • the same features as 1-on-1 training,
  • more affordable rate, and
  • valuable insight to important health topics

all with professional coaching for 2-3 people.

Camps & Teams

2-3 Semi-Private Groups

Online Nutrition & Exercise Coaching

Foster camaraderie and group learning with emphasis in:

  • becoming a leader,
  • motivating your peers,
  • learn how people are different but equally capable, and
  • work at what it takes to get better 

with instruction for 4 or more in a camp or team atmosphere with our most affordable rate. 

Online Nutrition & Exercise Coaching

Online Nutrition & Exercise Coaching

Online Nutrition & Exercise Coaching

Get leaner, stronger, and fit by implementing action-based strategies and behaviors to achieve your individual goals.

Learn More & Sign Up

Remote Sports Training

Online Nutrition & Exercise Coaching

Remote Sports Training

Train on your own time while receive coaching from certified professional coaches who tailor strategies to fit your individual needs & sport. 

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Workplace Solutions

Online Nutrition & Exercise Coaching

Remote Sports Training

Become empowered with the opportunity to get the coaching, product, and information you need for your company’s goals.

go to Workplace Solutions

AFS Blog

Research: AFS Needs Your Help

Wellness Survey

Wellness Survey

Wellness Survey

Provide insight so we can supply information & services to enhance the well-being of others. 

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Parent Survey

Wellness Survey

Wellness Survey

Your experiences are valuable to us understanding your expectations for your child's health in sport & training.

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Coach Survey

Wellness Survey

Coach Survey

Your knowledge of working with athletes in the field lends valuable insight to how fitness training is revered.

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AFS Athletics Virtual Communities

AFS Athletics Club on STRAVA

AFS Athletics Virtual Challenges

AFS Athletics Virtual Challenges

Join FREE. Do your workouts or do a challenge. Engage in the accomplishments of others.

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AFS Athletics Virtual Challenges

AFS Athletics Virtual Challenges

AFS Athletics Virtual Challenges

Join FREE. Participate in an AFS-hosted virtual challenge or in one of many suggested races for a cause.

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AFS Athletics Facebook Group

AFS Athletics Virtual Challenges

AFS Athletics Facebook Group

Stay informed with information only AFS athletes & members get.

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