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Nutrition, Movement, Mindset, & Recovery Strategies in
Multi-Sport Coaching
Our Coaching Programs are now available for remote training. Novices and Experienced athletes alike will receive coaching from certified professional coaches who tailor strategies to fit your individual needs.
What You Get
Performance Chart
Discounts on Equipment
Nutrition Guidance
We work together to monitor your progress, provide & receive feedback, and make adjustments along the way to stay the course. Quality over Quantity.
Nutrition Guidance
Discounts on Equipment
Nutrition Guidance
Nutrition profiles change as performance changes, so establishing a foundation where NO TRACKING is needed is important for any lifestyle: busy or not.
Discounts on Equipment
Discounts on Equipment
Discounts on Equipment
Receive special discounted pricing for just being a part of the AFS Family. Savings on select items can save you money, but we coaches can save you hassle.
Certified Coaches
Weekly Strategy Sessions
Discounts on Equipment
Coaches with over 20 years of experience in the Strength & Conditioning field, from Novices to Professional Athletes.
Weekly Strategy Sessions
Weekly Strategy Sessions
Weekly Strategy Sessions
Stay connected with your coach with weekly Strategy Sessions to improve on performance limiters.
FREE COPY
Get strategies to fit your busy life.
Click the link below (no obligation) to gain access to your FREE Fitness Cheat Sheet!