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  • Home
  • Training
    • Memberships
    • Testimonials
    • Nutrition Coaching
    • Nutrition Guide
    • Sports Performance
    • Multi-Sport Coaching
    • Workplace Solutions
    • AFS Athletes Lounge
  • Home Equipment
    • Home Equipment
    • Sales and Clearance
    • At-Home Classes
    • Financing
  • Commercial Sales
    • Commercial Solutions
    • Corporate Resources
    • On-Demand Fitness
    • Outdoor Fitness
    • Innovative Products
  • Repair

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Nutrition, Movement, Mindset, & Recovery Strategies in

Multi-Sport Coaching

Our Coaching Programs are now available for remote training. Novices and Experienced athletes alike will receive coaching from certified professional coaches who tailor strategies to fit your individual needs.

Schedule a Chat

Becoming a Better Athlete

Get Lean & Mean with Nutrition Coaching

Get Lean & Mean with Nutrition Coaching

Get Lean & Mean with Nutrition Coaching

Personalized nutrition coaching package designed to facilitate your performance, composition, and recovery.

Become Stronger & Move Efficiently

Get Lean & Mean with Nutrition Coaching

Get Lean & Mean with Nutrition Coaching

Mobility, Strength, & Endurance workouts to fit your disciplines, ability, & what you have access to.

Implement Mindful Resources to Compete

Implement Mindful Resources to Compete

Implement Mindful Resources to Compete

Goal Setting, Energy Management, Arousal Control, and Visualization are key tools to stay focused.

Discover Recovery Strategies that Work

Implement Mindful Resources to Compete

Implement Mindful Resources to Compete

Everyone has their experience with soreness and sleep (or lack thereof), we dive into strategies to stay on track and improve.

What You Get

Performance Chart

Discounts on Equipment

Nutrition Guidance

We work together to monitor your progress, provide & receive feedback, and make adjustments along the way to stay the course. Quality over Quantity.

Nutrition Guidance

Discounts on Equipment

Nutrition Guidance

Nutrition profiles change as performance changes, so establishing a foundation where NO TRACKING is needed is important for any lifestyle: busy or not.

Discounts on Equipment

Discounts on Equipment

Discounts on Equipment

Receive special discounted pricing for just being a part of the AFS Family. Savings on select items can save you money, but we coaches can save you hassle.

Certified Coaches

Weekly Strategy Sessions

Discounts on Equipment

Coaches with over 20 years of experience in the Strength & Conditioning field, from Novices to Professional Athletes.

Weekly Strategy Sessions

Weekly Strategy Sessions

Weekly Strategy Sessions

Stay connected with your coach with weekly Strategy Sessions to improve on performance limiters.

Contact Us

Reach out to schedule a complimentary Strategy Session or to learn more about what the program has to offer.

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Advanced Fitness Solutions

3180 W Clearwater Ave, Kennewick, Washington 99336, United States

(509) 783-8533

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Advanced Fitness Solutions

3180 W Clearwater Ave, Kennewick, Washington 99336, United States

(509) 783-8533

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